Sport & Performance in Swan Hill, Kerang, Sea Lake & Birchip

At Central Mallee Health, we are passionate about developing stronger, smarter, more competent athletes. By encouraging and developing an athlete’s compliance to effective injury management, recovery, injury prevention, and strength and conditioning; our therapists can help you minimise injury risk, maximise training and playing time, and perform consistently at your highest level.

Athlete development is important for all ages, but we have a particular interest in encouraging and supporting junior athletes in their development. We successfully run Junior Athlete Development Programs, where we focus on the fundamentals of sport and movement, setting the foundations for individual and team success.

Beyond injury management, our team has a passion for injury prevention and performance, with an emphasis on safe and successful returns to sport.

We can also help athletes with revising strength and exercise programs, movement analysis and screening weightlifting technique. Strength and conditioning coaching can be incorporated post recovery from injury, or as an individualised one-on-one service for those interested in improving their sport performance.

We are passionate about developing stronger, smarter, more competent athletes.

The Benefits of Sport & Performance

With a keen focus on individualised goals, our Sport and Performance programs can help you:

• Improve sport performance and fitness
• Reduce the risk of injury
• Get back on track with training in the right way (post injury)
• Improve skill and understanding

Sport and Performance programs can help with:

• Injury prevention
• Performance
• Fitness
• Goal setting and achievement
• Recovery post injury
• Body awareness
• Team and individual skill development

Looking to make an appointment?

Central Mallee Health is your one stop local Allied Health provider! Booking Online is the most convenient way to lock in the location, practitioner & time you want.